Additionally, Golden Milk is flavored by black pepper, whose sharp taste comes from the alkaloid piperine, which enhances the absorption and the anti-inflammatory effects of turmeric. ‘Drinkers of Golden Milk can also reap the benefits of ginger, a natural anti-inflammatory that can help relieve symptoms of arthritis, bursitis and other musculoskeletal ailments.
TIMERIK AND ASSOC HOW TO
There are MANY variations of how to make Golden Milk. GOLDEN MILK (Turmeric Tea) Golden Milk is a tea made with Turmeric, which has many healing properties including as a natural anti-inflammatory. More information about interactions from the University of Maryland Medical Center.Īdditional sources for more information on turmeric: National Institutes of Health, Mayo Clinic, Memorial Sloan Kettering Cancer Center. Possible interactions include blood-thinning medications, acid reducers, and drugs for diabetes.
TIMERIK AND ASSOC PROFESSIONAL
If you’re considering adding Turmeric in supplement form, be sure it includes piperine/BioPerine.Īs always, check with a medical professional before adding a supplement, especially if you take regular prescription or over-the-counter medicines, supplements or herbs. The compound piperine ( Piper Nigrum L, trademark name “BioPerine”) in black pepper boosts the absorption of curcumin in turmeric by 2,000% and together is a powerhouse of anti-oxidant and anti-inflammatory properties. Best Way: To ensure consistency with a therapeutic punch, take via tincture or capsules daily as directed.Īdd black pepper to flip the therapeutic switch.Cook with it! No need to limit to curry dishes – add to soups, vegetables, and spice rubs for meats.
TIMERIK AND ASSOC SKIN
Skin – can speed up wound healing, reduce psoriasis flares, calm pores, and decrease acne.Gut Health – from aiding with digestion to helping repair damage and calm inflammatory conditions like IBD and colitis.Anti-Inflammatory (internal & joint/muscle & acute injury).Studies have discovered many conditions curcumin may help below are just five. Many of us in the holistic wellness and whole health food professions have known for several years what many cultures have known for centuries of the numerous therapeutic benefits Turmeric yields, and now, this spice is steadily gaining popularity among those who want to benefit from its powerful properties, especially as an alternative to over-the-counter NSAIDs. This knobby root is warming and slightly bitter, and its most active constituent, curcumin, has powerful antioxidant and anti-inflammatory properties. A well-known spice in Indian cuisine, it is responsible for the yellow color of curry dishes and also of American mustard. Turmeric is derived from the underground stems (rhizomes) of the Curcuma plant, a member of the ginger family.
TUR-MER-IC (‘ter-ma-rik or tyu-ma-rik) Turmeric has powerful antioxidant and anti-inflammatory properties.
Particicpants: Franziska Ritter (scenographer, musician, theatre researcher), Darsha Hewitt (artist, engineer, lecturer), Lars Unger (artist collective BOSMOS), Renske Stehen (Ensemble Resonanz), Imanuel Schipper (moderator), Tim-Erik Winzer (mixing desk).Natural Anti-Inflammatory Pain Relief with Turmeric How does closeness develop within the digital space? Can creativity evolve and unfold? What is the potential of tools like virtual and augmented reality? The cultural scientist and dramaturge Imanuel Schipper discusses, among other things, the peculiarities of digital spaces in front of, on and behind the stage, ways of creativity, hybrid forms of digital-analogue object and music theatre and experimenting at the interface of analogue and digital musical experience on the resonanz.digital platform with our guests. Is this the "brave new world"? Really? The bunkersalon discusses the opportunities and limits of digital music and world experience and puts them into practise. And: the tea party is becoming reality." (Peter Weibel, 2020). Our 1:1 format, which promises closeness instead of distance, is the starting point of her reflections. Our artistic director Franziska Ritter will talk about her experience and research on hybrid-real spaces on stage. On Tuesday, at 7:30 pm, Ensemble Resonanz invites you to the Bunkersalon "brave new world - digital music experience" at Resonanzraum St.
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